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Friday, 2 September 2016

Bhola Tomator Jhal TOP -20- FISH & MEAT MOUTH WATERING DISHES


Bhola Tomator Jhal[Indian / Bengali Dish]

Introduction: This is a spicy Fish curry with tomato, prepared with "Bhola" fish, found mostly in Bengal, India.

Ingredients:

  • 500 g Bhola fish marinated with 1/2 tsp salt & turmeric 
  • 1 big sized tomato 1/2 paste & 1/2 sliced
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/2 tsp red chili powder
  • 1/2 tsp turmeric powder
  • 1/4 tsp cumin seed
  • Salt & sugar as per taste
  • 4-5 tbsp mustard oil
  • 1/2 tsp mustard powder
  • 2 tbsp chopped cilantro
Procedure:

  1. heat the wok and pour mustard oil
  2. add fish and fry until it turns light golden
  3. take out the fried fish in a bowl
  4. now add cumin seeds in that oil
  5. in a bowl make a paste with tomato paste and all powder spices
  6. now add the mix spices paste in oil
  7. stir the gravy for 1 min on medium flame
  8. now add fish and 1/4 cup of water and
  9. when fish is coated with spice gravy
  10.  add 1/2 cup of water and sliced tomato
  11.  now cover the wok  with lid, and cook on low flame
  12. when fish becomes tender and gravy becomes thicker
  13. then put off the gas and sprinkle chopped cilantro,
  14. and cover the wok again for 1 min
  15. ready to serve bhola  tomato-r jhal with hot rice

Serve: 2

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