adcash




Monday, 11 July 2016

Chicken Salad

Chicken Salad

Introduction:
Chicken strips with juicy veggies, Fast, Healthy and Tasty.

Ingredients:

  • One chicken breast sliced to strips
  • 1 Sliced red and 1 yellow bell peppers
  • 1 Sliced capsicum
  • 1 big sized onion sliced thick
  • 1 big seedless tomato sliced 
  • 3 teaspoon grinded black pepper
  • 4 tbsp corn flour
  • salt (as per taste)
  • chopped Coriander leaves (optional)
  • 2 tbsp olive oil or vegetable oil
  • chopped garlic 4 cloves

Procedure:
  • take a flatter sprinkle the corn flour
  • sprinkle some salt
  • add 2 teaspoon black pepper
  • coat the chicken strips with the flour mixture
  • add 2 tbsp olive oil on a pan
  • put the chicken strips in the pan and garlic, shallow fry 
  • add the bell peppers and capsicum stir for 5 secs
  • add onion and stir again for more 2 secs
  • add tomatoes and toss
  • add salt and some black pepper and keep the pan on high flames for 2 minutes
  • serve the dish and garnish with coriander leaves
Serves: 3


Please let us know your opinions, share tips with us and help us grow.

No comments:

Post a Comment