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Wednesday, 27 July 2016

Ilish Macher Jhol Sabji

Ilish Macher Jhol  Sabji [Bengali / Indian Cuisine]

Introduction: Hilsha Fish curry  with vegetable. A popular Bengali dish.

Ingredients:


  •  4-6 pcs Hilsha Fish,marinated with  salt and turmeric powder
  • Thick and long slices of  eggplant 5 -6 pieces [brinjal]
  • Thick and long slices of raw banana 4-6 pieces
  • Thick and  long slices of pumpkin 4-6 pieces
  • Thick and long slices of  kochu 4-6 pieces[Taro Root]
  • Slit green chilis  4-5
  • Black cumin seed 1/2 tsp
  • Turmeric powder 1 tsp 
  • Cumin powder 1 tsp
  • Coriander  powder 1/2 tsp
  • Red chili powder 1/2 tsp 
  • Salt as per  taste 
  • Corn flour 1/2 tsp 
  • Water 1-1/2 cup 
  • Mustard oil 6-7 tbsp
Procedure:
  1. heat the  pan and put some oil
  2. add black cumin and green chilies
  3. add all vegetables with 1/2 tsp turmeric powder and 1/2 tsp salt
  4. fry until they turn  light golden brown
  5. make a thick paste with the  all spices
  6. add the paste and stir 1/2 mins
  7. add  water to make the curry, add salt to taste
  8. take a  cooker and transfer the curry
  9. now add marinated Hilsha Fish
  10. add corn flour and make a paste with 2 tbsp of water 
  11. cover the cooker for 2 whistles
  12. Ilish macher jhol subji ready to be served with hot rice


Serves: 3-4

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